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Are you ready for early morning
Semi Private Pilates
Reformer session to keep you Functionally Fit for life 
Congratulations to the winners Of our Mothers Day competition.  Watch this space for our next promotion.
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Our Supporters

We offer Group sessions, Semi Private sessions and Personal Training.

We want to help you be Functionally Fit,

through Pilates, both floor and Reformer, for core strength,

Boxing for fitness  ans Group Training for cardio,

Just Weights to be stronger,

Barre for Functional Fitness

and Prime Time and Tai Chi so you can keep doing what you love well into your mature years.

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BFF Classes

REVIEWS

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